Hey, I'm Aimie & I am here to help you become a fitter, healthier version of yourself! Through my online training, I will provide you with all the knowledge & tools you need to begin your fitness journey and and create a lifestyle that's sustainable and enjoyable!
Hey, I'm Aimie & I specialise in body transformations worldwide.
I believe in building a body you love through effective workouts & real nutrition. No fad diets, no long hours on the treadmill. My Online Coaching delivers your personalis training and nutrition plans via my app along with my full support to get RESULTS
My Online Coaching Service is by far the most successful package when it comes to results! If you're ready for to transform your body and lifestyle in just 90 days then this is the service for you!
I take you through 12 weeks of training with personalised exercise and nutrition plans tailored to your needs and goals as well as my full support on hand and weekly check ins to ensure your progress is on track. I will be your PT in your pocket!
Join the team with live online group sessions every week! We hold 4 sessions a week as well as a personalised nutrition guides and a team WhatsApp.
This is great for if you're a beginner or looking for that extra bit of exercise and motivation to add into your current lifestyle.
I provide exclusive 1-1 training sessions in East Leake from my garden gym. You can workout with me in a private space with a great range of equipment.
My app comes with full instructional videos of each exercise on your plan. This can be used ANYWHERE so even if you're going away, we can create a workout to take with you!
I will coach you how to smash your goals whilst still eating the foods you enjoy. No fad diets, no cutting out food groups. You will receive a personalised nutrition guide as well as recipes and example food plans to get you well on your way to easily transitioning into this easy & enjoyable way of eating.
Access your workouts anytime, anywhere! Track stats and follow workouts with instructional videos right on your smartphone.
Got a question? No problem, you will have direct access to my WhatsApp and I will be here to coach & support you through your journey all the way!
Head over to my YouTube Channel for workouts and food ideas...